Food

This article is about edible food Items and drinks. For the "Food" Needs attribute, see Needs: Hungry. For for the "Drink" Needs attribute, see Needs: Thirsty.

Food are items in Outward. Food is mainly used to restore Thirst and Hunger, but also to provide positive effects on character such as restoring lost Vitals.

This page also includes certain Teas and other Drinks which do not qualify as Potions.

Food Categories

See the following pages for groups of Food types, such as those used by recipes with vague ingredients like "Meat" or "Vegetable".

• Bread
• Egg
• Fish
• Meat
• Mushroom
• Ration Ingredient
• Vegetable
• Water

List of All Food

Icon	Name	Thirst	Hunger	Durability	Weight	Effects
	Able Tea	7%	–	∞	0.5	Restores 20 burnt Health and Stamina Cures Infection
	Ableroot	–	5%	19 Days, 20 Hours	0.4	Restores 20 burnt Stamina
	Alpha Jerky	–	10%	14 Days 21 Hours	0.5	Health Recovery 3 Rage
	Alpha Sandwich	–	20%	9 Days 22 Hours	0.5	Rage Health Recovery 4
	Ambraine	–	–	19 Days, 20 Hours	0.2	Stamina Recovery 5 Hot Weather Defense Causes Ambraine Withdrawal after 6 hours without taking Ambraine
	Angel Food Cake	–	12%	16 Days, 16 Hours	0.5	Discipline Stamina Recovery 3 Hot Weather Defense
	Antique Eel	–	11%	4 Days	0.5	Mana Recovery 1 Indigestion Removes Weaken
	Azure Shrimp	–	7.5%	9 Days 22 Hours	0.1	Indigestion Mana Ratio Recovery 3
	Bagatelle	–	10%	11 Days, 22 Hours	0.5	Possessed Stamina Recovery 5 Corruption Resistance 1
	Baked Crescent	–	9%	6 Days, 22 Hours	0.3	Stamina Recovery 1
	Battered Maize	–	20%	19 Days, 20 Hours	0.4	Stamina Recovery 3 Stealth Up
	Bird Egg	–	7.5%	5 Days	0.2	Health Recovery 1 Stamina Recovery 1 Indigestion (40% chance)
	Bitter Spicy Tea	7%	–	∞	0.5	Restores 15 Burnt Stamina Cold Weather Def Up Cures Infection
	Blood Mushroom	–	5%	9 Days 22 Hours	0.2	Confusion
	Boiled Azure Shrimp	–	7.5%	13 Days 21 Hours	0.1	Mana Recovery 3
	Boiled Cactus Fruit	–	10%	8 Days	0.2	Stamina Recovery 1 Restores 60 Stamina
	Boiled Crawlberry	–	7.5%	8 Days	0.1	Physical Attack Up Stamina Recovery 2 +1% Corruption
	Boiled Dreamer's Root	–	0.6%	9 Days, 22 Hours	0.3	Adds 15% Fatigue Cures Cold (Disease) Cold Weather Def Up Health Recovery 1
	Boiled Gaberries	–	7.5%	8 Days	0.1	Stamina Recovery 1
	Boiled Miasmapod	–	7.5%	9 Days 22 Hours	0.2	Restores 75 Health Poisoned Cures Infection
	Boiled Purpkin	–	12.5%	9 Days, 22 Hours	0.5	Impact Up Stamina Recovery 4 +1% Corruption
	Boiled Turmmip	–	12.5%	9 Days 22 Hours	0.5	Mana Ratio Recovery 2
	Boiled Veaber Egg	–	7.5%	9 Days, 22 Hours	0.2	Stamina Recovery 2 Mana Ratio Recovery 1
	Boozu's Meat	–	17.5%	4 Days	0.5	Health Recovery 2 Corruption Resistance 1 Indigestion (100% chance)
	Boozu's Milk	7%	7.5%	6 Days	0.8	Health Recovery 2 Corruption Resistance 1
	Boreo Blubber	1%	9%	4 Days	0.5	Health Recovery 1 Protection (Effect) 1 Indigestion (50% chance)
	Bouillon du Predateur	–	25%	21 Days 22 Hours	0.5	Stamina Recovery 4 Physical Attack Up
	Bread	–	10%	6 Days	0.2	–
	Bread Of The Wild	–	22.5%	19 Days 20 Hours	0.5	Health Recovery 5 Stealth Up Warm
	Cactus Fruit	–	10%	4 Days	0.2	Stamina Recovery 2 Hot Weather Defense
	Cactus Pie	–	22.5%	11 Days 21 Hours	0.5	Stamina Recovery 3 Hot Weather Defense
	Cheese Cake	–	15%	10 Days, 23 Hours	0.5	Health Recovery 3 Mana Ratio Recovery 3 Corruption Resistance 2
	Cierzo Ceviche	–	20%	9 Days 22 Hours	0.5	Health Recovery 3 Mana Ratio Recovery 2 Elemental Resistance
	Cipate	–	22%	21 Days, 22 Hours	0.5	Impact Resistance Up Health Recovery 3 Cold Weather Def Up
	Clean Water	30%	–	∞	1.5	Water Effect Removes Burning
	Common Mushroom	–	5%	8 Days	0.2	–
	Cooked Alpha Meat	–	20%	8 Days	0.5	Health Recovery 3 Rage
	Cooked Bird Egg	–	7.5%	8 Days	0.2	Health Recovery 1 Stamina Recovery 1
	Cooked Boozu's Meat	–	20%	8 Days	0.5	Health Recovery 3 Corruption Resistance 1
	Cooked Jewel Meat	–	15%	19 Days 20 Hours	0.5	Speed Up Health Recovery 2
	Cooked Larva Egg	–	7.5%	11 Days 21 Hours	0.2	Health Recovery 2 Stamina Recovery 2
	Cooked Meat	–	15%	6 Days	0.5	Health Recovery 2
	Cooked Torcrab Egg	–	8%	6 Days, 22 Hours	0.3	Health Recovery 1 Stamina Recovery 1 Warm
	Cool Rainbow Jam	–	15%	29 Days, 18 Hours	0.5	Barrier (Effect) 1 Hot Weather Defense Mana Ratio Recovery 2
	Crabeye Seed	–	7.5%	14 Days 21 Hours	0.1	Poisoned
	Crawlberry	–	7.5%	6 Days 1 Hour	0.1	+2% Corruption Stamina Recovery 2
	Crawlberry Jam	–	15%	29 Days, 18 Hours	0.5	Physical Attack Up +5% Corruption Stamina Recovery 3
	Crawlberry Tartine	–	12.5%	19 Days, 20 Hours	0.2	Physical Attack Up +2.5% Corruption Stamina Recovery 3
	Crysocolla Beetle	–	5%	29 Days, 18 Hours	0.1	Slow Down
	Crystal Powder	–	–	∞	0.2	Burns 10 Health Restores 20 Burnt Stamina Restores 50 Burnt Mana Restores 25% Mana
	Cured Pypherfish	–	20%	9 Days, 22 Hours	0.5	Restores 20 burnt Mana Mana Ratio Recovery 3 Protection (Effect) 2
	Diadème de Gibier	–	27.5%	19 Days 20 Hours	1.0	Stamina Recovery 5 Speed Up Hot Weather Defense
	Dreamer's Root	–	–	9 Days, 22 Hours	0.2	Adds 15% Fatigue Mana Ratio Recovery 1
	Dry Mushroom Bar	–	10%	104 Days 4 Hours	0.1	Restores 5 Burnt Health
	Food Waste	–	5%	∞	0.1	Indigestion (80%) Poisoned (20%)
	Fresh Cream	–	7.5%	6 Days	0.1	Health Recovery 2 Stamina Recovery 3 Corruption Resistance 1
	Frosted Crescent	–	15%	11 Days, 21 Hours	0.3	Stamina Recovery 1 Hot Weather Defense
	Frosted Delight	–	25%	11 Days, 21 Hours	0.5	Stamina Recovery 3 Barrier (Effect) 2 Hot Weather Defense
	Frosted Maize	–	15%	11 Days, 21 Hours	0.3	Stamina Recovery 2 Hot Weather Defense
	Fungal Cleanser	–	17.5%	29 Days 18 Hours	0.5	Removes Poison Removes all Diseases
	Funnel Beetle	–	5%	29 Days, 18 Hours	0.1	Chill
	Gaberries	–	7.5%	6 Days	0.1	Stamina Recovery 1
	Gaberry Jam	–	15%	29 Days 18 Hours	0.5	Stamina Recovery 2 Cold Weather Def Up
	Gaberry Tartine	–	12.5%	19 Days 20 Hours	0.1	Stamina Recovery 2 Cold Weather Def Up
	Gaberry Wine	5%	–	∞	0.5	Gaberry Wine (effect)
	Golden Crescent	–	9%	5 Days	0.3	Stamina Recovery 1
	Golden Jam	–	15%	29 Days, 18 Hours	0.5	Stamina Recovery 2
	Golden Tartine	–	12.5%	19 Days, 20 Hours	0.2	Stamina Recovery 2
	Gravel Beetle	–	5%	29 Days 18 Hours	0.1	Impact Resistance Up
	Greasy Tea	7%	–	∞	0.5	Restores 20 burnt Health Cures Ambraine Withdrawal.
	Grilled Crabeye Seed	–	7.5%	14 Days 21 Hours	0.1	Extreme Poison
	Grilled Eel	–	12.5%	6 Days	0.5	Mana Ratio Recovery 1 Removes Weaken
	Grilled Manaheart Bass	–	7.5%	8 Days	0.5	Mana Ratio Recovery 3 Removes Sapped
	Grilled Marshmelon	–	20%	4 Days	3.0	Stamina Recovery 3 Removes Poison effects
	Grilled Mushroom	–	5%	9 Days 22 Hours	0.2	–
	Grilled Nightmare Mushroom	–	7.5%	5 Days	0.2	Add Alert level Restores 60 Stamina
	Grilled Pypherfish	–	12.5%	6 Days	0.3	Mana Ratio Recovery 2 Poisoned Restores 20 Burnt Mana
	Grilled Rainbow Trout	–	12.5%	8 Days	0.5	Mana Ratio Recovery 2 Elemental Resistance
	Grilled Salmon	–	12.5%	6 Days	0.5	Health Recovery 1 Mana Ratio Recovery 1
	Grilled Torcrab Meat	–	15%	6 Days	0.5	Health Recovery 2 Impact Resistance Up
	Grilled Woolshroom	–	7.5%	5 Days	0.2	Stealth Up
	Healing Water	30%	–	∞	0.1	Healing Water (Effect)
	Iced Tea	7%	–	∞	0.5	Restores 20 Burnt Mana Cool Cures Indigestion and Meeka Fever
	Jerky	–	10%	14 Days 21 Hours	0.5	Health Recovery 2
	Krimp Nut	–	5%	11 Days 21 Hours	0.2	Stamina Recovery 2
	Larva Egg	–	7.5%	6 Days	0.2	Health Recovery 2 Stamina Recovery 2 Chance for Indigestion
	Leyline Water	30%	–	∞	0.0	Mana Ratio Recovery 1 Cures Burning
	Luxe Lichette	–	30%	19 Days 20 Hours	0.5	Restores 50 Mana Health Recovery 5 Stamina Recovery 3
	Maize	–	12.5%	6 Days	0.5	Stamina Recovery 2
	Maize Mash	–	40%	9 Days, 22 Hours	0.5	Health Recovery 2 Stamina Recovery 2 Discipline
	Manaheart Bass	–	12.5%	2 Days, 23 Hours	0.5	Mana Ratio Recovery 3 Indigestion Sapped
	Marshmelon	–	20%	4 Days	3.0	Stamina Recovery 4
	Marshmelon Jelly	–	27.5%	14 Days 21 Hours	0.5	Stamina Recovery 5
	Marshmelon Tartine	–	17.5%	19 Days 20 Hours	0.2	Stamina Recovery 5
	Meat Stew	–	27.5%	9 Days 22 Hours	0.5	Health Recovery 3
	Miasmapod	–	7.5%	8 Days	0.2	Restores 75 Health Extreme Poison Cures Infection
	Miner's Omelet	–	17.5%	9 Days 22 Hours	0.5	Health Recovery 1 Stamina Recovery 3
	Mineral Tea	7%	–	∞	0.5	Restores 15 Burnt Health Impact Resistance Up Removes Indigestion
	Needle Tea	7%	–	∞	0.5	Restores 15 Burnt Stamina Hot Weather Defense Removes Indigestion
	Nightmare Mushroom	–	5%	9 Days, 22 Hours	0.2	Restores 50 Stamina +2% Corruption
	Ocean Fricassee	–	27.5%	9 Days 22 Hours	0.5	Mana Ratio Recovery 2 Health Recovery 2 Stamina Recovery 3
	Ochre Spice Beetle	–	5%	29 Days 18 Hours	0.1	Cold Weather Def Up
	Popped Maize	-3%	10%	9 Days, 22 Hours	0.1	Stamina Recovery 1
	Pot-au-Feu du Pirate	–	32.5%	11 Days 21 Hours	0.5	Mana Ratio Recovery 3 Health Recovery 2
	Pouding Chomeur	–	24%	14 Days, 21 Hours	0.5	Health Recovery 3 Cold Weather Def Up Corruption Resistance 1
	Poutine	–	32.5%	14 Days 21 Hours	0.5	Adds 25% Fatigue Cold Weather Def Up Impact Up Physical Attack Up
	Pungent Paste	–	12.5%	29 Days 18 Hours	0.2	Restores 20 Burnt Health Restores 20 Burnt Stamina Restores 70 Stamina Cures Infection
	Purpkin	–	12.5%	8 Days	1.0	Stamina Recovery 3 +2% Corruption
	Purpkin Pie	–	22.5%	10 Days, 23 Hours	0.5	Speed Up Energized +2% Corruption
	Pypherfish	–	12.5%	4 Days	0.5	Mana Ratio Recovery 1 Poisoned Indigestion (50% chance)
	Ragoût du Marais	–	32.5%	14 Days 21 Hours	0.5	Restores 50 Health Health Recovery 4 Possessed
	Rainbow Peach	–	7.5%	2 Days, 23 Hours	0.3	Barrier (Effect) 1
	Rainbow Tartine	–	12.5%	19 Days, 20 Hours	0.2	Barrier (Effect) 1 Hot Weather Defense Mana Ratio Recovery 2
	Rancid Water	30%	–	∞	0.0	Indigestion (80% chance) Water Effect Removes Burning
	Raw Alpha Meat	–	20%	4 Days	0.5	Health Recovery 3 Rage boon Chance of Indigestion
	Raw Jewel Meat	–	15%	4 Days	0.5	Speed Up Health Recovery 2
	Raw Meat	–	15%	2 Days 23 Hours	1.0	Health Recovery 2 Chance of Indigestion
	Raw Rainbow Trout	–	12.5%	4 Days	0.5	Mana Ratio Recovery 2 Elemental Resistance Chance of Indigestion
	Raw Salmon	–	12.5%	2 Days 23 Hours	0.5	Health Recovery 1 Mana Ratio Recovery 1 Indigestion
	Raw Torcrab Meat	–	15%	2 Days, 23 Hours	0.5	Health Recovery 2 Impact Resistance Up Indigestion (50% chance)
	River Water	30%	–	∞	–	Water Effect Indigestion (10% chance) Removes Burning
	Roasted Krimp Nut	–	5%	11 Days 21 Hours	0.2	Stamina Recovery 3
	Salt Water	–	–	∞	0.1	Water Effect Indigestion (50% chance) Removes Burning
	Savage Stew	–	30%	11 Days 21 Hours	0.5	Health Recovery 3 Rage Impact Resistance Up
	Seared Root	–	5%	6 Days	0.2	Warm Cures Cold (Disease)
	Smoke Root	–	5%	9 Days 22 Hours	0.2	Warm
	Soothing Tea	7%	–	∞	0.5	Restores 15 Burnt Mana Cures Common Cold
	Sparkling Water	30%	–	∞	0.1	Sparkling Water (Effect)
	Spiny Meringue	–	14%	14 Days 21 Hours	0.5	Stamina Recovery 4 Health Recovery 3 Hot Weather Defense
	Star Mushroom	–	5%	9 Days 22 Hours	0.2	Mana Ratio Recovery 2
	Stringy Salad	–	20%	9 Days 22 Hours	0.5	Health Recovery 1 Stamina Recovery 1 Stealth Up
	Sulphuric Mushroom	–	–	8 Days	0.2	Pain
	Toast	–	10%	6 Days	0.5	-
	Torcrab Egg	–	8%	4 Days	0.3	Health Recovery 1 Stamina Recovery 1 Indigestion (50% chance)
	Torcrab Jerky	-9%	15%	16 Days	0.5	Health Recovery 2 Physical Attack Up (Food)
	Torcrab Sandwich	–	20%	19 Days, 20 Hours	0.5	Health Recovery 3 Physical Attack Up Protection (Effect)
	Travel Ration	–	15%	104 Days 4 Hours	0.5	–
	Turmmip	–	12.5%	8 Days	0.5	Mana Ratio Recovery 2
	Turmmip Potage	–	20%	14 Days 21 Hours	0.5	Mana Recovery 3 Cures Cold (Disease)
	Vagabond's Gelatin	–	25%	34 Days, 17 Hours	0.5	Stamina Recovery 4 Barrier (Effect) 2 Weather Defense
	Vagabond's Tartine	–	15%	19 Days, 20 Hours	0.2	Stamina Recovery 4 Barrier (Effect) 2 Weather Defense
	Veaber's Egg	6%	7.5%	5 Days	0.2	Health Recovery 1 Mana Ratio Recovery 1 Indigestion
	Warm Boozu's Milk	7%	5%	8 Days	0.6	Health Recovery 2 Corruption Resistance 1 Warm
	Woolshroom	–	7.5%	8 Days	0.2	Stealth Up

See Also

• Cooking
• Potions